Kapap Israeli Jiu Jitsu Vol 2 DVD with Avi Nardia Reilly Bodycomb Nakasone with the assistance of

Nakasone with the assistance of his principal Masters

Ando established himself as a respected instructor and now heads the Yoshinkan Aikido Ryu

he founded the All Japan Karate-do Goju-kai

offering insights into the fundamental techniques and philosophies that underpin the art of aikido

both armed and unarmed

Kapap Israeli Jiu Jitsu Vol 2 DVD with Avi Nardia Reilly Bodycomb Nakasone with the assistance ofIn this second work, Avi Nardia delves into Israeli Jiu Jitsu, developed from more than 40 years of experience in Kapap, Krav Maga, Judo, Jiu Jitsu, Taiho Jitsu, numerous Ko Ryu systems, Brazilian Jiu Jitsu, and Aiki Kempo Jiu Jitsu with Patrick McCarthy. The series focuses on two central ideas. The first is minimizing your force to achieve maximum effect. The second is developing a proactive mindset, even in sport, so that you become a proactive