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"Originally
Lecture by Rolfer Naomi Nakamura Techniques of Rolfing to adjust and align the body
Probably the event most responsible for the worldwide popularity of karate is Master Choki Motobu's defeat of a western boxer in 1925
Explanation of the foundational role of waist movements in Aikido
a fundamental tool for every no-gi grappler
Edo Jutte (Jitte) Collection Book 2 by Masanobu Ide (Hardcover) (Preowned) Gustavo Machado "OriginallyA jitte (, "ten hands") is a specialized weapon used by police in Edo period Japan (16031868), often serving as a symbol of authority and a substitute for a badge. Due to a law prohibiting swords in the shgun's palace, palace guards carried non bladed weapons like the jitte. This weapon, central to the martial art of jittejutsu, features a handle (tsuka), a shaft (boshin), and a one pronged tine (kagi). The kagi, about 5 cm long, could be used to
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