Shaolin Hung Gar Gung Gee Fook Fu Doy Dar DVD by Martin Sewer Book A visual presentation of the

A visual presentation of the Naihanchi Shodan form

Run time: 476 min on 3 DVDs

you will be shown an easy and gentle way of starting the practice of Shaolin Ch'i Kung

⑥ Moving to other lines with a forward step and successive step 89

he established Aikido as a gem of Japanese martial arts

Shaolin Hung Gar Gung Gee Fook Fu Doy Dar DVD by Martin Sewer Book A visual presentation of theUp to now, this material has only been presented to the passionate students of Shaolin Hung Gar Kung Fu. This is the partner form of Hung Gar, known as Gung Gee Fook Fu Doy Dar. To be able to train to this limit of realistic combat with a partner, its necessary to learn this particular form. Sifu Martin Sewer, 8th Dan, will show you the subtle details of this form designed for fighting. Its not said in vain that the Gung Gee Fook Fu Doy Dar form helps