Systema Stick Seminars DVD by Mikhail Ryabko Tsutomu Chida How to Raise Your Body

How to Raise Your Body

Ultra Heavy:

Known for his exceptional techniques and intense training style during the chaotic post-war period

Featuring:

features a comprehensive coverage of the 17th official tournament

Systema Stick Seminars DVD by Mikhail Ryabko Tsutomu Chida How to Raise Your BodyThe legendary Mikhail Ryabko is a Chief Instructor and founder of Systema. He is also a Colonel of Russian Special Operations Units with 25 years of real military experience. Watch Mikhail in New York and Moscow at his remarkable seminars, where he takes a stick onto his hands and turns it into an incomparable training tool and unsurpassed fighting weapon. Expertly progressing from simple to more challenging drills, he prepares your hands, fingers and