Chinese Jingwu Athletic Association 100 Years Book by Robert Yandle Mitsuyoshi Hayakawa Self defense using Kubotan and

Self defense using Kubotan and empty hand trapping

Tokyo) Affiliated with Kyokushinkan Tokyo Jonan Shinagawa Branch Dojo

presents meticulously detailed original Sambo techniques in this second volume

Kihon no Kata (基本の型): Sono Ichi

-How to do a backflip without using force

Chinese Jingwu Athletic Association 100 Years Book by Robert Yandle Mitsuyoshi Hayakawa Self defense using Kubotan andFor the first time the true reason behind the establishment of Jingwu (Chin Woo) are revealed in a remarkable history that readers will find at once fascinating and surprising! This book takes the reader on a epic journey from the dawn of Chinese civilization to the turbulent period leading to the Jingwu Gymnastic Association in Shanghai in 1910 and subsequent events up to the present day. The author presents an in depth and factual account of the