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Description
Languages included : English
These principles will make your leglocks MUCH tighter and more effective
Rafael Mendes vs Robson Moura
Techniques to expand and strengthen chest capacity for improved breathing
Mae Mai (mother techniques)
BJJ Curriculum Purple to Brown Series with Marcello Monteiro (On Demand) Yukiyoshi Sagawa Languages included : EnglishThe Brazilian Jiu Jitsu Blue to Purple Curriculum series has 4 levels with a total of 164 techniques. The BJJ Curriculum was created to develop all aspects of the fight game to take each student to their highest possible level for each belt. The Brazilian Jiu Jitsu Blue to Purple Curriculum series has 4 levels with a total of 164 techniques. The BJJ Curriculum was created to develop all aspects of the fight game to take each student to their highest
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