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Description
One-on-one Lessons
26 Reverse gooseneck
A series of intense training drills performed at full power and full speed sets the Street Tough program apart from all other self-defense regimens
he overcame his physical limitations through intensive training day and night
Module 8: Escaping the Back Mount
F.I.G.H.T. Ground Survival DVD 2 by Mike Lee Kanarek (Preowned) Limited Edition Shorts One-on-one LessonsThis DVD covers the principles and techniques for attacking individuals who have brought you to the ground. The DVD covers attackes from typical positions: Mount, Guard, Side Master Instructor Mike Lee Kanarek is a former Israeli Special Operations Group Commando of the battle hardened Israeli Golani Brigade and a world class Hand to Hand Combat instructor. In addition to his military training in KAPAP and more recent training in LOTAR, he is a fourth
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