The Americana Series by Bjorn Friedrich (On Demand) Tatami Fightwear A method focusing on kata's

A method focusing on kata's key points for intensive training

Length: 8 hours on 2 DVDs

There is hope though

Body movement in sword drawing in jujutsu

One only needs to know one technique that can be utilized universally and that will allow us to react and adapt ourselves to every kind of attack

The Americana Series by Bjorn Friedrich (On Demand) Tatami Fightwear A method focusing on kata'sIn this video series, BJJ black belt Bjorn Friedrich will show how to apply the Americana armlock from different top positions. Learn an easy and powerful way to put pressure on your opponent and submit him with the Americana armlock. This series will enhance your pressure top game and you will get a completely new appreciation for this old school submission. Vol 1: Correct Breaking Mechanics Vol 2: Principles of Control Vol 3: Advanced Submissions