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Mae Gaeshi 前返
Already celebrated within the Bagua community
"the professor"
to the ground and pound
power and explosiveness - in as little as 12 minutes a day
BJJ Essential Tactics: Book 2 of the Dirty Dozen BJJ Curriculum by David Meyer & John Will Vadim Starov Mae Gaeshi 前返This follow up to Essential Tactics takes you beyond the fundamentals and into the deeper waters of Brazilian Jiu Jitsu strategy, timing, and execution. Designed to build directly on the foundations laid in Volume 1, Level Up Your Game is for practitioners who want to sharpen their understanding, develop a taste for detail, and develop a game that holds up under pressure. In this second volume, John Willone of the original Dirty Dozen and a global
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