Effective Movements in Tai Chi DVD by Yasuhiro Kawazu Masahiro Ono In this second dvd

In this second dvd

My grandfather was a man of ten strength

Contents: Applications of Seisan & Suparinpei

Unlock Miyamoto Musashi's Victory Secrets with Owari Enmei-ryu Style

step by step instruction and self-defense applications

Effective Movements in Tai Chi DVD by Yasuhiro Kawazu Masahiro Ono In this second dvdTransforming Mind and Body with the Wisdom of Chinese Martial Arts and Philosophy Unleash the full potential of your inherent abilities with "Rewriting the Mind and Body," a guide inspired by the wisdom of Chinese martial arts and philosophy. Relaxing the Kua (inguinal region), stabilizing the sacrum without moving the pelvis, and expanding the Mingmen (a vital point on the lower back) By changing your awareness, your body can instantly transform!