Inverted Guard 3 DVD Set by Ryan Hall (Preowned) cf-size-xl who served as a substitute

who served as a substitute instructor for Takeda Sokaku

Chris Thomas has studied karate since 1970

the birthplace of Obata Toshishiro

Captain Levinet shows techniques for the baton and the stick

-Kata to meishou

Inverted Guard 3 DVD Set by Ryan Hall (Preowned) cf-size-xl who served as a substituteRyan begins this incredible 3 DVD instructional series by teaching the precursor to the Inverted Guard, the Cross Grip Guard. The Cross Grip or Cross Guard as it is often called, is one of Ryans most effective guard positions and something that he frequently uses in the majority of his Jiu Jitsu matches. Ryan breaks down the Cross Grip Guard with his patented step by step, theory driven teaching style that always reveals the true secret of every